Ayurveda means “the science of living a happy, healthy life.”

Imagine growing up in a culture where your health and happiness mattered more than your productivity.

Imagine how different you’d feel about yourself, your body, your limitations, and your work.

Ayurveda is a 5,000 year old science that originated in India.

Here in the United States, Ayurveda is yet to be recognized as a form of medicine, but in India there are Ayurvedic Hospitals, Ayurvedic Doctors, Ayurvedic Clinics and Ayurvedic Pharmacies.

“Ayurveda is to India what TCM is to China. It is a complete medical system including anatomy, physiology, pathology and treatment principles and means, “the science of life.”

Life itself is a little bit of everything – diet, emotions, obligations, exercise, relationships, spiritual pursuits, daily routines.

Ayurveda helps us understand how what we do, think, feel, eat, buy and expose ourselves to, affects our bodies, minds, spirits, and relationships.

From there, we can alter things to improve our lives.”

Dr. Claudia Welch